April 29, 2025

Jim Murphy | Inner Excellence

Jim Murphy | Inner Excellence
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Jim Murphy | Inner Excellence

On this episode of The Story & Craft Podcast, we sit down with author,Jim Murphy who wrote thebook “Inner Excellence.”   We discuss Jim's journey, including his time as a professional baseball player, his mother's samurai heritage, and his transition to coaching.  We explore his unique experiences, such as living in solitude in the desert to write, “Inner Excellence,” which gained significant attention when Philadelphia Eagles' A.J. Brown was seen reading it on the sidelines during a playoff game.  Jim shares insights on his philosophy of living a meaningful life, the impact of Japanese culture, and his aspirations to make a difference in the lives of people around the world..SHOW HIGHLIGHTS01:01 Jim Murphy's Athletic Journey05:52 Transition to Coaching09:30 Cultural Influences and Personal Philosophy20:03 Reflections on Dreams and Aspirations21:37 Introduction to Living a Full Life21:46 Desert Experience and Personal Transformation27:30 Impact of AJ Brown and Future Goals33:58 The Seven QuestionsListen and subscribe on your favorite podcast app.  Also, check out the show and sign up for the newsletter at  www.storyandcraftpod.com...#podcast #JimMurphy #InnerExcellence #SelfHelp #AJBrown #TexasRangers #Rangers #Baseball #Author #Acting, Directing, etc. #storyandcraft #NFL #Football #PhiladelphiaEagles #Motivation #Inspiration 

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Jim Murphy: What AJ Brown did was

kind of a, a launching point for lives

 

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getting changed around the world.

 

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My life changed, but I'm

one person out of 8 billion.

 

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Like, that's not a big deal.

 

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What's a big deal is millions of

lives that are gonna get changed.

 

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Announcer: Welcome to Story Craft.

 

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Now here's your host, Marc Preston.

 

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Marc Preston: Alright, here we go.

 

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Back again.

 

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Another episode of Story and Craft.

 

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Good to have you back.

 

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Hey, if this is your very first

episode, thank you so much.

 

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For stopping by.

 

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Uh, glad to have you.

 

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Most certainly.

 

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Uh, today we're sitting

down with author Jim Murphy.

 

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Now you may remember if you were watching

the, uh, Philadelphia Eagles play

 

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the Green Bay Packers in a Wild Card

game back, I believe it was January.

 

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Uh, Eagles wide receiver, AJ Brown was

on the sideline, uh, while he wasn't

 

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playing and he was reading a book.

 

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The book is called.

 

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Inner excellence and Jim

Murphy is the author.

 

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Really interesting journey he was on.

 

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Glad that, uh, we have the

opportunity to learn more about it.

 

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Uh, he was a professional athlete.

 

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His mother comes from

a samurai background.

 

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A great journey you and I

get to learn more about.

 

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So, uh, really enjoy the opportunity to

speak with Jim and share it with you.

 

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Leave a review really does help

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Uh, you can also click on the

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Uh, really jazzed to have

you here every episode.

 

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Okay.

 

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So let's go ahead and jump right into it.

 

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Today is Jim.

 

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Murphy Day right here on Story and Craft.

 

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Uh, where are you joining me from today?

 

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New York City, is that a home base for you

or is that a, are you just traveling about

 

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Jim Murphy: I live in Seattle.

 

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I'm here, um, as actually a United

Talent agency using their office,

 

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but I'm also here to narrate the

audiobook for inter excellence.

 

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Marc Preston: Oh, you're getting

ready to go on a long journey there.

 

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So we're finishing up the audio

 

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Jim Murphy: where you got one more day

 

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Marc Preston: where you originally from.

 

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Seattle grew up in Seattle.

 

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I saw that you had, uh, spent a

little time with my team, the Rangers.

 

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So that kind of like, uh,

gotta talk to this guy.

 

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So where are you at?

 

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I'm, uh, well I'm originally

from Dallas, but I live, uh,

 

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down in South Pottery Island.

 

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Uh, very tip of the south Texas coast.

 

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Jim Murphy: Oh, that

was famous for Spring.

 

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Drake.

 

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Spring break still is, or Oh yeah.

 

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Marc Preston: It's not as dense as it

once was, but I know in the street I

 

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live there are some rental properties

and uh, or some, you know, uh, short

 

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term rentals and yeah, we had a fair

amount of spring breakers on my street,

 

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which my dog just really enjoyed.

 

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Um, because, because it might

be because they walk down my

 

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street to get to the beach.

 

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So did you start off as an athlete,

was at your original game plan?

 

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That's correct.

 

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So was baseball is where you

kind of started off originally?

 

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That was your.

 

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Is that your first sport?

 

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Jim Murphy: Well, my first sport, um,

I wouldn't say it was my first sport.

 

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I mean, I played professionally

in the minors for five years.

 

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When I was in grade school,

I played six sports.

 

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I, I think

 

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Marc Preston: so.

 

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Is that like a big thing in your family

or is it just like a big thing with

 

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you, you just really kind of took

 

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Jim Murphy: care?

 

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Yeah, it was not a big thing with

my, I'm the youngest of five.

 

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Um, I think my parents were like,

whoa, what happened to this fifth one?

 

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What's going on here in sport?

 

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And we're not used to this.

 

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So, um, yeah, very unique

compared to my siblings.

 

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Marc Preston: So where,

where'd you go to college?

 

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Jim Murphy: I went to Bellevue

College in Seattle for two years,

 

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and then I transferred, played

baseball there, transferred to

 

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Portland State University in Oregon.

 

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Played one year there, signed

with the Cubs, and then played

 

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three years in the minors.

 

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Got injured.

 

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Um, didn't touch a bat

ball for three years.

 

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Then played semi-pro for a year, then

played professionally two more years.

 

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During that time, I played, um, went

back and played college football,

 

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university of British Columbia.

 

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So after not having

played for eight years,

 

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Marc Preston: so you had a,

a kind of a unique arc of

 

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experience, you know, moving about.

 

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Was that, were you kind of set on,

okay, sports is, it's gonna be, you

 

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know, part of my life forever, you

know, this is gonna be my thing.

 

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Uh,

 

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Jim Murphy: oh.

 

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I was definitely obsessed.

 

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It was a full on obsession

since I was little.

 

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I was gonna be a superstar.

 

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That was all I wanted.

 

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Nothing else.

 

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Marc Preston: I always looked at,

uh, when I got to school and there

 

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were these girls who were doing the,

and guys who were doing gymnastics

 

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when they had practice before school.

 

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I'm like, I would never play a sport

where I had to practice before school.

 

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You know?

 

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There was just no way.

 

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Yeah.

 

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Yeah.

 

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Jim Murphy: That's a tough one.

 

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It was like rowers, look

 

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Marc Preston: at ro,

like, that is intense.

 

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Or swimmers.

 

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With your time with the Rangers, what,

what was your, uh, coaching duty there?

 

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Were you, were you with the team

in Arlington or were you with one

 

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of their, uh, farm system teams?

 

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Jim Murphy: Yeah, I

was in the farm system.

 

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So the way it works as a pro baseball

coach is very similar to a player

 

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  1. Um, so a player gets drafted,

they go usually to single A and

 

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then try and work their way up.

 

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Aa, aa major leagues.

 

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And so it's similar to, to coaching.

 

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Um, so I started off with the,

uh, um, Savannah sand nets.

 

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Um, I was the hidden coach.

 

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So, um, typically on a professional

baseball team in the minor leagues,

 

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they'll have the head coach is

the manager, and then they have

 

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assistant coach, um, two assistants,

one's the pitching coach, deals

 

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with the pitchers, and then other

assistant deals with the hitters.

 

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And so I was the hitting assistant coach.

 

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Marc Preston: So is your coaching, like,

you're developing your, uh, uh, I don't

 

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wanna say style, but kind of you're,

you're, you're developing a better

 

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understanding I guess not just of yourself

as an athlete, but of, you know, how to

 

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impart that knowledge on other folks.

 

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I'm assuming that that

was a different skill.

 

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What was that hard for you to do

that, to transition from playing

 

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it, to coaching it at all?

 

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Jim Murphy: Well, I'll tell you

kind of what I learned a few things.

 

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Um, well typically.

 

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Um, I would guess 90% of pro

baseball coaches have no training.

 

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They're just players.

 

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I shouldn't say just they're

players who the coach liked and

 

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said, Hey, you, you want a coach?

 

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Mm-hmm.

 

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And their career's over

what else they got to do.

 

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Um, sure.

 

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That's 90% of pro baseball

coaches or players that decide

 

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to coach without any training.

 

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They have no training

in, in coaching, per se.

 

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They have training in playing.

 

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Um, I. And, uh, what I did

was, was completely different.

 

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I got, um, had no interest in

coaching and, um, my career was over.

 

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I'm in my twenties.

 

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I'm, I'm in Seattle driving a

truck for FedEx downtown Seattle.

 

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My college teammate, um, was

coaching at O'Day High School,

 

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inner city Seattle, and, and he

said, Jim, would you take over the.

 

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My team and I, um, I took over his team

and then we went undefeated, and then

 

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I decided I wanted to become a coach.

 

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Marc Preston: About how long ago was this?

 

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When you were, when you kinda made

that next transition in your life

 

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from doing, you know, something in the

working world, it's like, okay, this

 

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coaching thing, rocks, I wanna do this.

 

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Jim Murphy: Yeah.

 

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So I, like I said, I had no interest

in coaching and then I get, I asked

 

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the coach to the high school team.

 

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I got off work downtown Seattle at 3:00

PM the school was downtown Seattle.

 

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Practice started at three 30.

 

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I was like, okay, I'll try it.

 

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Um, I just had no.

 

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Interest, no idea if I could help

anybody or if it would be fun at all.

 

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And then they had a losing

record the year before.

 

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We never lost.

 

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And so I was like, oh.

 

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And then I had so much fun with the kids.

 

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Mm-hmm.

 

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So that's when I was like, okay,

I wanna be a major league manager.

 

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So that's, so that started this journey

of, well, how do I go from coaching

 

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15 year olds to managing the Yankees

in the World Series or the Rangers?

 

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And so then I ended up getting a master's

at University of British Columbia.

 

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Started the baseball team there,

went and played football for them.

 

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My plan was to, to get a master's in

PE and then get a job teaching PE at

 

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a high school in the States and then,

um, so I can pay the bills and then

 

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coach the team to win a championship,

get a job in college, and do the same

 

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thing and then, and then work my way up.

 

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Yeah, that,

 

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Marc Preston: that would

make a lot of sense.

 

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If you're a PE coach, but you,

you're coming from a professional,

 

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it seems like only a matter of time

before they put you in a position

 

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of coaching the baseball team.

 

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Is that kind of the, the way you think

is like, okay, you see the target where

 

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you want to go and you just start.

 

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Kind of mapping it out immediately

or is that kind of the way you,

 

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you know, you usually assemble

your, your path as it were?

 

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Jim Murphy: Yeah.

 

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My, my personality is, is, um, as I

look back on it, I, I guess, kind of

 

211

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obsessive compared to the average person.

 

212

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Um, I mean, it's not very typical to give

away over half your possessions and move

 

213

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to the desert, live a life of solitude.

 

214

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That's, I think, fairly atypical.

 

215

00:08:34,440 --> 00:08:40,170

Um, growing up obsessed about being a

superstar, um, and then spending five

 

216

00:08:40,170 --> 00:08:43,470

years full-time writing and researching

this, the book Inner Excellence.

 

217

00:08:43,470 --> 00:08:45,270

That's, you know, not super common.

 

218

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Um, I'm not saying these are great things,

like I think someone with less fear

 

219

00:08:51,360 --> 00:08:54,335

than me would've finished the book much

sooner, wouldn't take them five years.

 

220

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Um, it was a combination of the

perfectionism, which really limits,

 

221

00:08:58,290 --> 00:09:00,120

can limit your freedom and, um.

 

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And then fear.

 

223

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I think

 

224

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Marc Preston: it's the first time a

lot of people get introduced to you.

 

225

00:09:04,454 --> 00:09:06,344

I mean, you put a book out there,

it's out there permanently.

 

226

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I mean, I, I would be nervous

about putting it out there.

 

227

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Uh, you know.

 

228

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Yeah.

 

229

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But to kind of go back to when you

were younger, what do you think was

 

230

00:09:13,094 --> 00:09:16,125

the impetus for that initial drive

saying, okay, I, you know, I wanna

 

231

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be a professional, uh, athlete.

 

232

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I wanna do this.

 

233

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What made you want kind of set that bar.

 

234

00:09:20,930 --> 00:09:23,900

Like exceptionally high for

yourself out of the gate Was, was

 

235

00:09:23,900 --> 00:09:25,640

there family influence in that?

 

236

00:09:25,640 --> 00:09:28,849

Were you just as, who you're

watching on TV or reading or

 

237

00:09:28,849 --> 00:09:29,839

you know, what was that for you?

 

238

00:09:30,170 --> 00:09:32,630

Jim Murphy: Well, I think one

thing that is unique is, is

 

239

00:09:32,630 --> 00:09:34,760

my mom's Samurai background.

 

240

00:09:34,880 --> 00:09:40,575

Um, I. And so she's grew up in

Japan and had the Samurai lineage.

 

241

00:09:40,575 --> 00:09:42,045

And so we talk about that in the book.

 

242

00:09:42,585 --> 00:09:44,565

Um, and I think that's unique.

 

243

00:09:44,595 --> 00:09:50,265

Her extreme discipline I think was

obviously part of my personality,

 

244

00:09:50,265 --> 00:09:51,885

well, sorry, I shouldn't say that.

 

245

00:09:52,095 --> 00:09:53,085

My mom was very disciplined.

 

246

00:09:53,085 --> 00:09:54,195

I wasn't or haven't been.

 

247

00:09:54,195 --> 00:09:55,215

Mm-hmm.

 

248

00:09:55,216 --> 00:10:00,315

But I think that culture that I grew up

in, I just, I guess growing up I'm um.

 

249

00:10:00,650 --> 00:10:04,100

I just felt I was destined for

greatness as a superstar athlete.

 

250

00:10:04,355 --> 00:10:04,775

Mm-hmm.

 

251

00:10:04,860 --> 00:10:09,319

I always really had big dreams as I,

when I was little and I just thought

 

252

00:10:09,319 --> 00:10:12,890

the best possible life was to be a

superstar athlete and be on the cover of

 

253

00:10:12,890 --> 00:10:14,719

magazines and I was gonna live that life.

 

254

00:10:14,719 --> 00:10:17,540

And then when I got injured and lost

it all, it was really devastating.

 

255

00:10:17,540 --> 00:10:21,530

And so since, um, since then I've

realized that, um, what I've always

 

256

00:10:21,530 --> 00:10:23,270

really wanted was to feel fully alive.

 

257

00:10:23,329 --> 00:10:23,780

I just.

 

258

00:10:23,780 --> 00:10:27,260

Thought the best possible life was

to have all the girls and, and have

 

259

00:10:27,260 --> 00:10:30,530

the guys, you know, want to be you

and have all the money and fame.

 

260

00:10:30,530 --> 00:10:31,760

And that's what I thought it was.

 

261

00:10:31,760 --> 00:10:33,949

And obviously now I realize

it's much different.

 

262

00:10:34,305 --> 00:10:35,835

Marc Preston: You know, when

you're younger, if you're driven

 

263

00:10:35,835 --> 00:10:38,775

by different things for different

reasons, some make sense, some don't.

 

264

00:10:38,835 --> 00:10:41,445

I had this, I hardheaded

mentality on a lot of stuff.

 

265

00:10:41,445 --> 00:10:45,285

Somebody said, well, this thing you want

to do, it's, you know, competitive or a

 

266

00:10:45,285 --> 00:10:46,455

lot of people wanna do it or whatever.

 

267

00:10:46,455 --> 00:10:49,515

It's like, well, somebody's gotta do

it, you know, might as well be me.

 

268

00:10:49,515 --> 00:10:49,875

You know?

 

269

00:10:50,325 --> 00:10:53,355

You know, it's like that kind of blissful

thing when you're young of not really

 

270

00:10:53,355 --> 00:10:56,595

understanding what might be stacked

against you is probably helpful too.

 

271

00:10:56,625 --> 00:11:00,075

But now you'd mentioned your mother having

the samurai background, which is awesome.

 

272

00:11:00,315 --> 00:11:01,635

What was your father's background?

 

273

00:11:01,755 --> 00:11:03,195

Uh, where, where was he originally from?

 

274

00:11:03,895 --> 00:11:06,205

Jim Murphy: Uh, yeah, his, his

family came over from Ireland.

 

275

00:11:06,685 --> 00:11:11,335

Um, and so he grew up, he was born in

Minnesota and uh, um, grew up on a farm.

 

276

00:11:11,695 --> 00:11:13,975

Marc Preston: So did your mother move

over here with her family, or did, did

 

277

00:11:13,975 --> 00:11:15,475

they meet, meet somewhere overseas?

 

278

00:11:15,475 --> 00:11:15,505

I.

 

279

00:11:16,185 --> 00:11:18,944

Jim Murphy: Yeah, my dad, uh,

joined the Air Force and, uh, was

 

280

00:11:18,944 --> 00:11:21,585

a code breaker in the Air Force

and then met my mom in Tokyo.

 

281

00:11:21,915 --> 00:11:24,255

Marc Preston: Do you have a connection

to, is there sort of like a visceral

 

282

00:11:24,255 --> 00:11:28,215

vibe you got like that connects you to

that aspect, that culture that you know

 

283

00:11:28,215 --> 00:11:30,765

through your mother, uh, or, oh, yes.

 

284

00:11:30,824 --> 00:11:32,175

Yes, for sure.

 

285

00:11:32,324 --> 00:11:35,865

Jim Murphy: There, it's, I don't, it

feels like if there can be a connection

 

286

00:11:35,865 --> 00:11:40,275

that's deeper than just personal

personality, I feel like I have it.

 

287

00:11:41,324 --> 00:11:41,835

Um.

 

288

00:11:42,630 --> 00:11:45,390

I mean, there's so many

things to love about Japan.

 

289

00:11:45,390 --> 00:11:45,900

For anyone.

 

290

00:11:45,900 --> 00:11:48,240

I think like the safety is incredible.

 

291

00:11:48,510 --> 00:11:49,995

Maybe the safest country in the world.

 

292

00:11:50,135 --> 00:11:50,555

Mm-hmm.

 

293

00:11:50,694 --> 00:11:55,260

Um, the cleanliness, it's

like spotless and even Tokyo.

 

294

00:11:55,260 --> 00:11:58,770

And, um, I. The food incredible.

 

295

00:11:59,490 --> 00:12:02,880

The honor, the, the smiles

and bows, the politeness.

 

296

00:12:03,000 --> 00:12:03,090

Mm-hmm.

 

297

00:12:03,091 --> 00:12:04,380

I mean, there's so many amazing things.

 

298

00:12:04,920 --> 00:12:06,630

Marc Preston: Um, you know, one of

the things I like that they still

 

299

00:12:06,630 --> 00:12:09,840

do over there is there's, you, you

must have business cards on you.

 

300

00:12:09,930 --> 00:12:13,440

That's the one of those OG things

I still like is business cards.

 

301

00:12:13,440 --> 00:12:13,590

You know?

 

302

00:12:13,590 --> 00:12:13,680

Mm-hmm.

 

303

00:12:13,680 --> 00:12:17,400

There's a almost, not ceremony, but

you know, it's sort of like you shake

 

304

00:12:17,400 --> 00:12:21,030

somebody's hand, you also give 'em your

business card, but, uh, but for you, what

 

305

00:12:21,030 --> 00:12:24,780

is it that if you could, uh, define a,

a couple things or even one thing that.

 

306

00:12:25,305 --> 00:12:28,365

You find that really resonates

with you, that you feel like,

 

307

00:12:28,365 --> 00:12:29,985

okay, that's my connection.

 

308

00:12:29,985 --> 00:12:33,885

Whether it be something historical,

something, an experience you had something

 

309

00:12:33,885 --> 00:12:35,240

that kind of says, this is, you know what?

 

310

00:12:35,280 --> 00:12:37,064

Jim Murphy: I, I think about that now.

 

311

00:12:37,069 --> 00:12:42,765

I, I realize I really like order,

um, having kind of a perfectionist,

 

312

00:12:42,824 --> 00:12:44,084

uh, personality in the.

 

313

00:12:46,440 --> 00:12:52,800

And so the cleanliness, the order of

the trains, um, and then the, the honor.

 

314

00:12:52,800 --> 00:12:57,150

And that's a huge, huge thing,

uh, that I really is so important

 

315

00:12:57,150 --> 00:12:58,140

to me, honor and respect.

 

316

00:12:58,620 --> 00:12:59,190

Um, not.

 

317

00:13:00,225 --> 00:13:03,225

Not getting it for myself, but giving it.

 

318

00:13:03,405 --> 00:13:03,495

Mm-hmm.

 

319

00:13:03,855 --> 00:13:10,005

Um, and I see that there, um, when I

compare America to Japan, both countries

 

320

00:13:10,005 --> 00:13:15,675

have amazing qualities and, uh, um,

some of the, I think one of the basic

 

321

00:13:15,675 --> 00:13:20,865

differences in America is that it's

a very individual oriented culture.

 

322

00:13:21,345 --> 00:13:25,910

Japan is a very group oriented, that's

much more my style, community oriented.

 

323

00:13:25,910 --> 00:13:26,110

Mm-hmm.

 

324

00:13:26,170 --> 00:13:26,740

Oriented.

 

325

00:13:27,189 --> 00:13:30,040

Um, I'm not saying, well,

I, I do think it's how we're

 

326

00:13:30,040 --> 00:13:31,390

created to live in community.

 

327

00:13:31,449 --> 00:13:34,569

Um, like when I say community to

community, I mean, is is sharing your

 

328

00:13:34,569 --> 00:13:36,430

things in common and, and serving others?

 

329

00:13:36,970 --> 00:13:37,390

Um.

 

330

00:13:38,250 --> 00:13:43,110

And, and, but I think every culture

in the world is, um, more community

 

331

00:13:43,110 --> 00:13:45,000

oriented, oriented than America.

 

332

00:13:45,060 --> 00:13:46,080

Marc Preston: I believe that as well.

 

333

00:13:46,110 --> 00:13:46,170

Jim Murphy: Yeah.

 

334

00:13:46,170 --> 00:13:49,200

America is very individual oriented

and that's got some great things.

 

335

00:13:49,200 --> 00:13:53,280

Like when you're very group oriented,

it can, you, the individual can get lost

 

336

00:13:53,700 --> 00:13:57,090

when you're very individual oriented

and human nature is to be self-centered.

 

337

00:13:57,090 --> 00:14:00,780

Now we can run into a lot of fear,

anxiety, and finger pointing and, and,

 

338

00:14:00,780 --> 00:14:02,490

uh, turf guarding and self-protection.

 

339

00:14:02,490 --> 00:14:04,980

And so that happens a lot in America.

 

340

00:14:05,545 --> 00:14:09,685

I love America's the, the sports

culture because obviously I love sports

 

341

00:14:09,685 --> 00:14:10,974

and the people are amazing and so.

 

342

00:14:11,295 --> 00:14:13,875

Marc Preston: Thing I, I remember

watching, uh, it was Anthony Bourdain.

 

343

00:14:13,935 --> 00:14:15,435

He went to a baseball game in Japan.

 

344

00:14:15,585 --> 00:14:18,525

I like the crowd aspect

of Japanese baseball.

 

345

00:14:18,740 --> 00:14:22,125

It, what it reminds me of is the

Japanese version, people that are

 

346

00:14:22,125 --> 00:14:24,975

really into soccer, you know, like

it's part of your identity almost.

 

347

00:14:25,035 --> 00:14:26,655

I've always wanted go to

baseball game in Japan.

 

348

00:14:26,655 --> 00:14:27,615

Have you been to one before?

 

349

00:14:27,645 --> 00:14:27,975

Jim Murphy: Yeah.

 

350

00:14:28,035 --> 00:14:28,215

Yeah.

 

351

00:14:28,215 --> 00:14:28,725

It's amazing.

 

352

00:14:28,725 --> 00:14:29,025

It is.

 

353

00:14:29,025 --> 00:14:33,075

It is very much, uh, um, much more like

an American football game or soccer

 

354

00:14:33,075 --> 00:14:37,480

game, which nonstop cheering and, and,

uh, yeah, it's pretty, pretty cool.

 

355

00:14:37,905 --> 00:14:40,935

Marc Preston: So if you were to say the

Samurai culture, Japanese culture, what,

 

356

00:14:40,995 --> 00:14:46,365

what aspects of that in your theory

that found its way into your book,

 

357

00:14:46,365 --> 00:14:51,045

what, what aspects of Japanese culture

translated do you think to your philosophy

 

358

00:14:51,045 --> 00:14:53,325

on life and success and whatnot?

 

359

00:14:54,105 --> 00:14:55,305

Jim Murphy: Oh yeah, for sure.

 

360

00:14:55,365 --> 00:14:59,565

Um, sacrificial love, surrender, um.

 

361

00:15:00,255 --> 00:15:03,885

Uh, honor, um, ego mastery.

 

362

00:15:04,095 --> 00:15:05,535

I think those are the biggest ones,

 

363

00:15:05,655 --> 00:15:08,655

Marc Preston: which in professional

sports, I think that ego mastery thing,

 

364

00:15:08,715 --> 00:15:11,895

you know, if you got a, if you get a

hold of that, that's, I don't know, just

 

365

00:15:11,895 --> 00:15:13,575

the baseball players I grew up watching.

 

366

00:15:13,575 --> 00:15:15,975

The ones that just some kind

of seem to be cool cats just.

 

367

00:15:16,360 --> 00:15:21,550

Like my, my, my, my guy was, uh, Nolan

Ryan, you know, and you know, you know,

 

368

00:15:21,550 --> 00:15:24,040

when Ventura charged the Mount, he got,

finally, he got blood all over him.

 

369

00:15:24,040 --> 00:15:25,060

He is like, I'm gonna keep on playing.

 

370

00:15:25,060 --> 00:15:29,080

I was like, there's this kind of, this

kind of like, steadiness to these guys,

 

371

00:15:29,080 --> 00:15:32,680

which I, I don't know, at a certain

level, I think, uh, I mean, I don't

 

372

00:15:32,680 --> 00:15:36,190

know that, uh, to be in your forties

and playing a game, you know, going from

 

373

00:15:36,190 --> 00:15:39,700

being a young man and doing it to, then

I think there's a certain kind of wisdom.

 

374

00:15:39,700 --> 00:15:40,030

I don't know.

 

375

00:15:40,090 --> 00:15:43,360

But who do you, who, which, which

baseball player did you meet that probably

 

376

00:15:43,360 --> 00:15:45,220

was the most influential in terms of.

 

377

00:15:45,245 --> 00:15:48,965

Not most influential, but somebody that

gave you some nuggets of wisdom and

 

378

00:15:48,965 --> 00:15:50,675

guidance that really resonated with

 

379

00:15:50,675 --> 00:15:50,885

Jim Murphy: you.

 

380

00:15:51,125 --> 00:15:55,655

Um, I, I read, uh, Ted Williams' book

and that inspired me 'cause I wanted to

 

381

00:15:55,655 --> 00:15:57,665

be the, the greatest hitter hitter ever.

 

382

00:15:58,235 --> 00:16:03,310

Um, my high school baseball coach, um,

he really, I. He's the first one that

 

383

00:16:03,310 --> 00:16:07,120

ever told me he was my summer league

and my high school coach, and I had no

 

384

00:16:07,120 --> 00:16:11,140

idea, like, just making the varsity when

I was a kid was such a big deal to me.

 

385

00:16:11,140 --> 00:16:15,189

And then, um, what he told me was

possible for me, it was like just

 

386

00:16:15,189 --> 00:16:17,140

completely changed my, my world.

 

387

00:16:17,140 --> 00:16:19,000

I was like, I had no idea that I could.

 

388

00:16:19,350 --> 00:16:21,090

You know, one day be

a pro baseball player.

 

389

00:16:21,090 --> 00:16:24,840

And so Larry book was,

was, um, very instrumental.

 

390

00:16:25,410 --> 00:16:29,819

Ken Griffey Jr. Was, uh, um, we're

about the same age, and actually one

 

391

00:16:29,819 --> 00:16:31,230

of my teammates played on his team.

 

392

00:16:31,230 --> 00:16:35,250

And, and, uh, um, I got to sit down with

him one time and he was, he was amazing.

 

393

00:16:35,310 --> 00:16:38,910

Uh, Ken Griffey Jr. The Hall of Fame

outfielder masters photographer.

 

394

00:16:39,060 --> 00:16:40,650

Marc Preston: You said

Master's photographer?

 

395

00:16:41,280 --> 00:16:43,905

Jim Murphy: Yeah, he's, he was

at the Masters, uh, last week.

 

396

00:16:43,905 --> 00:16:44,610

Oh, okay.

 

397

00:16:44,610 --> 00:16:44,611

Marc Preston: Okay.

 

398

00:16:44,970 --> 00:16:45,750

Yeah, I, uh.

 

399

00:16:45,935 --> 00:16:47,704

I told somebody this

yesterday, I'll tell you.

 

400

00:16:47,765 --> 00:16:48,844

Uh, it was just kind of funny.

 

401

00:16:48,844 --> 00:16:52,925

My, uh, grandfather back in

2004 was, uh, passing away and

 

402

00:16:52,984 --> 00:16:54,364

uh, he was still very sharp.

 

403

00:16:54,364 --> 00:16:56,675

He was a couple weeks before he was

at the hospital before he passed.

 

404

00:16:56,675 --> 00:16:59,675

And, you know, and I did voice,

he understood the radio thing.

 

405

00:16:59,675 --> 00:17:01,025

He didn't understand the voiceover thing.

 

406

00:17:01,025 --> 00:17:04,804

So, you know, outta the, as like

I did this project and the, uh,

 

407

00:17:04,835 --> 00:17:07,204

producer sent me the video 'cause

I did the voiceover for it.

 

408

00:17:07,204 --> 00:17:09,575

He said, you know, you can take that

with, because I was gonna, I was flying

 

409

00:17:09,845 --> 00:17:13,054

back to Dallas and checking in on

him and I was like, you know, I can

 

410

00:17:13,054 --> 00:17:14,405

show him this really cool project.

 

411

00:17:14,915 --> 00:17:18,214

And he, he did not understand

the voiceover thing, what I did.

 

412

00:17:18,214 --> 00:17:20,494

He had a general idea,

but I played it for him.

 

413

00:17:20,494 --> 00:17:22,595

He is like, now I get what you do.

 

414

00:17:22,595 --> 00:17:24,125

And it was, uh, it was me.

 

415

00:17:24,214 --> 00:17:26,645

Uh, it was 2000, yeah, it was 2004.

 

416

00:17:26,645 --> 00:17:28,264

I became the voice of the

Baseball Hall of fame.

 

417

00:17:28,685 --> 00:17:29,315

I said, see?

 

418

00:17:29,795 --> 00:17:31,595

I said, look, your grandson's

in the Hall of Fame.

 

419

00:17:31,695 --> 00:17:34,304

You know, so we got a laugh out of that.

 

420

00:17:34,304 --> 00:17:38,564

But when I was working on the project,

it was like a, uh, you, you really look

 

421

00:17:38,564 --> 00:17:43,245

at baseball for me has like a, a deep

history, you know, uh, it's everybody's

 

422

00:17:43,245 --> 00:17:47,024

pulling from somebody that inspired them

before there's this daisy chain you could

 

423

00:17:47,024 --> 00:17:49,935

connect all the way back to, you know,

babe Ruth or, you know, whatever have you.

 

424

00:17:49,935 --> 00:17:53,085

But who did you talk sports

story with when you were younger?

 

425

00:17:53,085 --> 00:17:54,585

Like grandfather, father, you know?

 

426

00:17:54,764 --> 00:17:55,845

Jim Murphy: Yeah, I didn't have that.

 

427

00:17:55,845 --> 00:17:56,625

So, um.

 

428

00:17:57,605 --> 00:18:02,015

Um, my family was, was, uh,

very, very strict, I guess.

 

429

00:18:02,345 --> 00:18:04,265

Um, and it wasn't sports oriented.

 

430

00:18:04,535 --> 00:18:08,675

Um, like, like I said, I was the

first of the last of five kids and,

 

431

00:18:08,675 --> 00:18:11,315

and all of a sudden this kid that

wants to play every single sport.

 

432

00:18:11,855 --> 00:18:14,315

And so in our family it was more, um.

 

433

00:18:15,330 --> 00:18:19,050

Um, being a pro athlete would, would

probably not be good for you because it

 

434

00:18:19,050 --> 00:18:23,010

would be create, um, pride and, uh, okay.

 

435

00:18:23,070 --> 00:18:27,179

And, and, and maybe, uh, um,

financial abundance could

 

436

00:18:27,179 --> 00:18:28,620

create other issues as well.

 

437

00:18:28,620 --> 00:18:30,959

And, and I, and I agree, it's dangerous.

 

438

00:18:31,679 --> 00:18:34,139

So, um, yeah, there I

didn't really have that.

 

439

00:18:34,605 --> 00:18:36,465

Marc Preston: Were you kind of the

outlier even with your friends?

 

440

00:18:36,465 --> 00:18:39,795

Like you were the one with, uh, with

the Ultra Drive and they're just wanting

 

441

00:18:39,795 --> 00:18:41,175

some fun sport to play, you know?

 

442

00:18:41,175 --> 00:18:43,995

Or did you have somebody in your,

like in your tribe that was also

 

443

00:18:44,025 --> 00:18:46,335

equally driven that you could,

that you could come up with?

 

444

00:18:46,455 --> 00:18:49,035

Jim Murphy: Well, it's, I was gonna

say, I mean, I feel like all of my

 

445

00:18:49,035 --> 00:18:52,275

friends kind of wanted to be, superstar

means league baseball players.

 

446

00:18:52,275 --> 00:18:54,075

Like who didn't, or NFL or NBA.

 

447

00:18:54,675 --> 00:18:59,235

But on the flip side, the Lake Young's

Elementary was right behind my, right next

 

448

00:18:59,235 --> 00:19:01,455

to our yard in the, um, the soccer field.

 

449

00:19:01,455 --> 00:19:03,315

And, and I would, um.

 

450

00:19:03,540 --> 00:19:07,075

Go into the woods and, and cut a tree

branch off and make a, a baseball bat.

 

451

00:19:07,075 --> 00:19:10,225

And then I would sit in the, in the,

I would stand in the parking lot, the

 

452

00:19:10,225 --> 00:19:14,455

gravel parking lot, and I would hit

rocks into the woods for hours and

 

453

00:19:14,455 --> 00:19:18,355

hours, like four or five hours a day,

just hitting 'em into the woods and

 

454

00:19:18,355 --> 00:19:20,095

just playing these games with myself.

 

455

00:19:20,455 --> 00:19:22,255

Um, full nine inning games.

 

456

00:19:22,260 --> 00:19:23,515

And, and so.

 

457

00:19:24,465 --> 00:19:30,045

Um, I never met another kid that did that,

and so I guess that was somewhat unique.

 

458

00:19:30,045 --> 00:19:33,165

I know reading, I've read Brooks

Robinson did that with a broomstick.

 

459

00:19:33,645 --> 00:19:37,980

Um, and then I feel bad for

Brooks because I. A broomstick

 

460

00:19:37,980 --> 00:19:39,090

would be horrible to do it.

 

461

00:19:39,090 --> 00:19:41,880

Like there's no way he was hitting

balls as rocks as far as I was.

 

462

00:19:41,970 --> 00:19:43,080

Even though he is a hall of famer.

 

463

00:19:43,080 --> 00:19:44,970

Yeah, with that little broomstick.

 

464

00:19:44,970 --> 00:19:48,300

'cause you, you need, obviously with a

broomstick, there's no, uh, no head on it.

 

465

00:19:48,300 --> 00:19:50,880

It's only like an inch in the barrel.

 

466

00:19:51,660 --> 00:19:54,270

Marc Preston: You had that initial, uh,

I don't wanna say initial, but you know,

 

467

00:19:54,270 --> 00:19:56,130

your kid, you just, you had a mindset.

 

468

00:19:56,155 --> 00:19:58,014

Pew, laser sharp, focus.

 

469

00:19:58,014 --> 00:19:58,885

You wanna do this thing?

 

470

00:19:58,945 --> 00:20:02,425

Looking back on that, did you feel like

that was a good thing, not a good thing?

 

471

00:20:02,425 --> 00:20:03,595

Or did you have any feeling on that?

 

472

00:20:03,595 --> 00:20:06,955

That's just kind of where you were at

as far as being that young and having

 

473

00:20:06,955 --> 00:20:08,365

that kind of like singular focus?

 

474

00:20:08,365 --> 00:20:08,695

You know,

 

475

00:20:09,205 --> 00:20:11,635

Jim Murphy: I think it's,

it's a great thing to have big

 

476

00:20:11,635 --> 00:20:13,524

dreams and I think the, um.

 

477

00:20:14,550 --> 00:20:18,810

Most people, the older they get

the, the smaller their dreams get

 

478

00:20:18,840 --> 00:20:21,690

because they keep getting hurt and

they, they, you know, they get, they

 

479

00:20:21,690 --> 00:20:24,510

fail and then they get wounded and,

oh, I don't wanna try that again.

 

480

00:20:24,510 --> 00:20:25,860

Or, oh, I don't wanna risk that again.

 

481

00:20:25,860 --> 00:20:28,830

And that's what, so that by the

time people become adults, they,

 

482

00:20:28,919 --> 00:20:30,690

they, they're hurt so many times.

 

483

00:20:30,690 --> 00:20:31,800

They just keep shrinking back.

 

484

00:20:31,800 --> 00:20:36,179

And, and so that's why I get inspired

when people have big dreams and most

 

485

00:20:36,179 --> 00:20:37,860

people's dreams are just way too small.

 

486

00:20:37,860 --> 00:20:40,139

Even if your dreams to be world

number one, it's way too small.

 

487

00:20:40,695 --> 00:20:42,795

Um, because you don't even know

what that's gonna make you happy.

 

488

00:20:43,365 --> 00:20:50,625

Um, and so, um, pursuing a dream of,

of, uh, um, living with fullness of life

 

489

00:20:50,625 --> 00:20:51,825

and making a difference in the world.

 

490

00:20:51,825 --> 00:20:53,175

Now that's, that's powerful.

 

491

00:21:00,165 --> 00:21:02,445

Marc Preston: If you could say, okay, this

is the target, this is the personality.

 

492

00:21:02,445 --> 00:21:07,215

I wanna, I wanna reach with my, uh, with

my thoughts, you know, in this book.

 

493

00:21:07,215 --> 00:21:08,895

Who, who do you think that would be?

 

494

00:21:09,825 --> 00:21:13,215

Jim Murphy: Well, initially I set out

to write the best book ever written on

 

495

00:21:13,425 --> 00:21:15,345

performance for professional athletes.

 

496

00:21:15,405 --> 00:21:16,245

That was the plan.

 

497

00:21:17,205 --> 00:21:22,125

And then what I found when I was in

the desert was that, um, the path to

 

498

00:21:22,125 --> 00:21:25,965

the best possible life and the path

to the most peace and confidence under

 

499

00:21:25,965 --> 00:21:27,555

the most pressure was the same path.

 

500

00:21:28,305 --> 00:21:32,985

And so, um, it's a wholehearted path

where you learn to be fully engaged

 

501

00:21:32,985 --> 00:21:35,355

in the moment, unattached to the

results of what you're trying to do.

 

502

00:21:35,355 --> 00:21:36,765

And so that's for all of us.

 

503

00:21:37,125 --> 00:21:39,795

Anyone wants that, wants to

live, um, with fullness of life.

 

504

00:21:40,215 --> 00:21:42,645

And so if you learn to do

that, then you'll be a better

 

505

00:21:42,645 --> 00:21:44,475

performer, better school teacher.

 

506

00:21:45,074 --> 00:21:46,395

Better mom, et cetera.

 

507

00:21:46,695 --> 00:21:49,485

Marc Preston: You gotta tell me more

about your, this desert experience.

 

508

00:21:49,514 --> 00:21:52,245

I gotta know a little bit more because

you've alluded to it a couple times.

 

509

00:21:52,245 --> 00:21:54,584

You know, what, what kind of, I

guess, elaborate what happened?

 

510

00:21:54,584 --> 00:21:57,405

What was the impetus of doing

that and what was the, you know,

 

511

00:21:57,615 --> 00:21:59,024

what was the outcome as it were?

 

512

00:21:59,145 --> 00:21:59,324

Jim Murphy: Yeah.

 

513

00:21:59,324 --> 00:22:03,615

My, uh, um, my baseball career

ended in my twenties with an injury.

 

514

00:22:03,885 --> 00:22:09,225

And, uh, um, I was driving a

truck for FedEx and then that, uh.

 

515

00:22:09,660 --> 00:22:12,000

That's when I got asked to coach

the high school baseball team.

 

516

00:22:12,390 --> 00:22:18,330

Then I worked my way into the pros,

and that really, uh, um, um, that one

 

517

00:22:18,330 --> 00:22:23,160

year with the Rangers, um, it just

was, I felt like a failure because I

 

518

00:22:23,160 --> 00:22:26,760

left mid, mid midway through the season

and it just, it wasn't a good fit.

 

519

00:22:26,760 --> 00:22:29,070

I wasn't able to coach and

they just wanted me to watch

 

520

00:22:29,070 --> 00:22:30,780

and pay attention and mm-hmm.

 

521

00:22:31,020 --> 00:22:34,500

Um, but then after that, coaching

the Olympics with South Africa

 

522

00:22:34,500 --> 00:22:35,760

extraordinary experience.

 

523

00:22:36,915 --> 00:22:38,280

I love that team, love those guys.

 

524

00:22:38,700 --> 00:22:44,280

And, uh, um, but so after the Olympics,

that's when I was like, I went back to

 

525

00:22:44,340 --> 00:22:47,340

being a personal trainer, which I did

in grad school to pay, pay the bills.

 

526

00:22:47,340 --> 00:22:49,649

And I went back to doing that, trying

to figure out what to do with my life.

 

527

00:22:49,649 --> 00:22:55,230

And then that's when my girlfriend

Maria, she said, um, she could

 

528

00:22:55,230 --> 00:22:56,340

tell I was getting restless.

 

529

00:22:56,730 --> 00:22:57,840

I'm trying to figure out.

 

530

00:22:58,395 --> 00:23:00,525

I always wanted to do

something extraordinary.

 

531

00:23:01,155 --> 00:23:04,995

And then, um, she kind of asked me what

I was doing with my life, and that's

 

532

00:23:04,995 --> 00:23:09,135

when I decided to, uh, give away over

half my possessions and including my tv.

 

533

00:23:09,135 --> 00:23:12,195

This is before streaming, moved

to the desert and live a life of

 

534

00:23:12,195 --> 00:23:15,345

solitude to, to find something that,

that I could devote my life to,

 

535

00:23:15,675 --> 00:23:15,975

Marc Preston: you know?

 

536

00:23:15,975 --> 00:23:16,785

What did that give you?

 

537

00:23:16,815 --> 00:23:20,205

What did you, what was your experience,

even just the solitude aspect of

 

538

00:23:20,205 --> 00:23:20,295

Jim Murphy: it?

 

539

00:23:20,325 --> 00:23:22,275

Um, well, it was lonely.

 

540

00:23:23,235 --> 00:23:27,017

One of my first New Year's Eve, I'm,

I'm in an empty house and I, and I

 

541

00:23:27,022 --> 00:23:29,325

hear a noise and I go outside and

I see fireworks and that's when I

 

542

00:23:29,325 --> 00:23:30,855

first found out it was New Year's.

 

543

00:23:31,545 --> 00:23:34,215

So, um, yeah.

 

544

00:23:34,215 --> 00:23:37,545

And I got rid of my TV because

I didn't wanna waste my time in

 

545

00:23:37,545 --> 00:23:42,225

the desert, be totally lonely

and waste that time watching tv.

 

546

00:23:42,230 --> 00:23:42,410

Mm-hmm.

 

547

00:23:42,495 --> 00:23:44,445

So I knew I had to get

rid of the TV as well.

 

548

00:23:44,655 --> 00:23:45,795

So that's what I did.

 

549

00:23:45,795 --> 00:23:47,415

And, and, uh, um.

 

550

00:23:47,880 --> 00:23:49,410

Yeah, it was, it was hard.

 

551

00:23:49,590 --> 00:23:53,580

Um, but I did that so I could, I

just wanted to make sure I found

 

552

00:23:53,580 --> 00:23:56,340

something that I could devote my

life to that some worthy cause.

 

553

00:23:56,430 --> 00:24:00,840

And, uh, so initially I thought it

was that worthy cause was to be a,

 

554

00:24:01,050 --> 00:24:04,320

a personal coach to, to pro baseball

players and teach 'em how to have

 

555

00:24:04,320 --> 00:24:07,950

peace, some confidence under pressure,

which I still do, but now I realize

 

556

00:24:07,950 --> 00:24:09,570

that was far too low of a goal.

 

557

00:24:09,720 --> 00:24:10,050

Um.

 

558

00:24:10,755 --> 00:24:14,685

You know, now I, I try to, uh, um,

make a difference in the lives of

 

559

00:24:14,685 --> 00:24:17,655

people, uh, especially athletes

and leaders all over the world.

 

560

00:24:18,735 --> 00:24:20,715

Share, share God's love,

wisdom, and courage with him.

 

561

00:24:21,165 --> 00:24:22,635

Marc Preston: How long

were you in the desert for?

 

562

00:24:22,815 --> 00:24:23,655

Two and a half years.

 

563

00:24:23,835 --> 00:24:24,345

Wow.

 

564

00:24:24,345 --> 00:24:26,445

That's a, that's a nice stretch.

 

565

00:24:26,685 --> 00:24:27,076

What did.

 

566

00:24:27,615 --> 00:24:30,524

Your friends, family, what kind of

feedback were they giving you on this

 

567

00:24:30,524 --> 00:24:32,115

decision you made to be in the desert?

 

568

00:24:32,325 --> 00:24:33,585

Jim Murphy: Um, well there's two things.

 

569

00:24:33,585 --> 00:24:35,295

One, it's not like I was in a teepee.

 

570

00:24:35,295 --> 00:24:38,865

I was in town and I lived in a house,

well, I lived in the baseball academy.

 

571

00:24:38,865 --> 00:24:41,835

My friend Ricky's the one that

invited me down to help him.

 

572

00:24:41,955 --> 00:24:45,165

Um, so I helped him out part-time

and I lived there for a few months.

 

573

00:24:45,585 --> 00:24:47,865

Um, there's no shower,

so I showered at the gym.

 

574

00:24:48,345 --> 00:24:48,885

Um.

 

575

00:24:49,530 --> 00:24:52,920

And then, uh, um, so yeah, being

there two and a half years, it

 

576

00:24:52,920 --> 00:24:56,610

was, it was, um, it was lonely.

 

577

00:24:56,850 --> 00:25:00,210

Um, actually my parents and sister

moved in for part of that time.

 

578

00:25:00,630 --> 00:25:04,050

Um, but I would leave like at 7:00

AM and come back at 8:00 PM just go

 

579

00:25:04,050 --> 00:25:07,830

to the coffee shop all day to work in

the book and or work at the academy.

 

580

00:25:08,534 --> 00:25:13,514

Um, the reason why I left is because

I knew that my family, it was, it all

 

581

00:25:13,514 --> 00:25:17,475

actually started off with the show,

Ellen, from the, from the eighties or

 

582

00:25:17,475 --> 00:25:22,335

whenever in the nineties, Uhhuh, this

one episode, she was moving out from

 

583

00:25:22,335 --> 00:25:25,665

her best friend's apartment and her

friend was like, why are you leaving?

 

584

00:25:25,665 --> 00:25:26,325

And, and.

 

585

00:25:27,014 --> 00:25:29,835

She was like, her friend was

like, um, why are you leaving?

 

586

00:25:29,895 --> 00:25:31,035

We have the best time together.

 

587

00:25:31,035 --> 00:25:34,425

We can sit around and, and just do

nothing and just have so much fun.

 

588

00:25:34,425 --> 00:25:35,925

And she said, that's why I'm leaving.

 

589

00:25:36,645 --> 00:25:40,875

Ah, because we have so much fun

together and can do nothing together.

 

590

00:25:40,965 --> 00:25:45,345

And in five years I can still be here,

have done nothing for five years.

 

591

00:25:45,345 --> 00:25:46,185

That's why I need to go.

 

592

00:25:47,024 --> 00:25:49,305

And so I thought that exact thing.

 

593

00:25:49,305 --> 00:25:53,355

If I stay here, um, my friends

and family will say, why would

 

594

00:25:53,355 --> 00:25:54,645

you leave your life's great?

 

595

00:25:54,885 --> 00:25:55,965

Don't do anything different.

 

596

00:25:56,380 --> 00:25:58,240

You know, we love you,

your clients love you.

 

597

00:25:58,480 --> 00:25:59,530

No need to leave.

 

598

00:25:59,530 --> 00:26:02,500

And I knew I had to get away from

anyone that was gonna stop me from

 

599

00:26:03,220 --> 00:26:05,230

thinking completely new thoughts.

 

600

00:26:05,260 --> 00:26:05,350

Mm-hmm.

 

601

00:26:05,590 --> 00:26:10,750

And, um, if anything was possible,

like I always, um, suggest for

 

602

00:26:10,750 --> 00:26:14,170

any question, always start with if

anything's possible, what would you do?

 

603

00:26:14,170 --> 00:26:14,320

Not.

 

604

00:26:14,515 --> 00:26:18,025

Not looking at your current

circumstances and looking up.

 

605

00:26:18,025 --> 00:26:21,085

We wanna look at it if anything's

possible and work backwards from there.

 

606

00:26:21,625 --> 00:26:26,095

And so, um, I wanted to start with a,

a, a fresh slate and not have anyone

 

607

00:26:26,185 --> 00:26:30,625

that knew my prior life to think of

me in terms that would hold me back.

 

608

00:26:30,775 --> 00:26:32,725

Marc Preston: There's a through

line from, you know, your mother

 

609

00:26:32,815 --> 00:26:34,615

with the, the samurai background.

 

610

00:26:34,945 --> 00:26:36,325

Did, did it kind of

resonate with her at all?

 

611

00:26:36,325 --> 00:26:39,775

Kinda like, okay, this is, this is,

you're doing a thing that's, you

 

612

00:26:39,775 --> 00:26:42,595

know, you're not trying to be as a

big athlete earning all this money.

 

613

00:26:42,595 --> 00:26:43,375

You're doing something.

 

614

00:26:43,535 --> 00:26:46,865

You're going within, you know,

did, did, did she dig that?

 

615

00:26:46,895 --> 00:26:47,975

Did she think that was cool?

 

616

00:26:48,215 --> 00:26:50,885

Jim Murphy: My mom had such a

big influence on my life with

 

617

00:26:50,885 --> 00:26:53,615

her discipline and her passion.

 

618

00:26:54,095 --> 00:26:57,155

I was so kind of obsessive, determined.

 

619

00:26:57,215 --> 00:27:01,445

I just, you know, kind of

made my own decision and, um.

 

620

00:27:02,909 --> 00:27:07,949

You know, I think my parents were

probably concerned, um, like most parents

 

621

00:27:07,949 --> 00:27:10,020

would be like, what is this kid doing?

 

622

00:27:10,740 --> 00:27:13,740

Um, but I mean, I was, I was,

I, I wasn't a kid anymore.

 

623

00:27:13,740 --> 00:27:16,949

I was, I think, I don't know,

thirties, early thirties.

 

624

00:27:16,980 --> 00:27:17,070

Mm-hmm.

 

625

00:27:17,310 --> 00:27:24,090

So, but um, yeah, it does have

some of that, uh, I guess, uh, um,

 

626

00:27:24,179 --> 00:27:27,780

Japanese culture ish, uh, samurai Zen.

 

627

00:27:28,365 --> 00:27:29,355

Possibilities around it.

 

628

00:27:29,355 --> 00:27:29,505

Yeah.

 

629

00:27:30,105 --> 00:27:32,205

Marc Preston: Well, what now you're

talking about the setting the goals

 

630

00:27:32,205 --> 00:27:35,865

and basically you setting high bar,

uh, what are you looking at now in

 

631

00:27:35,865 --> 00:27:38,535

life and, you know, I know you've,

you've got this, this book and you're

 

632

00:27:38,565 --> 00:27:41,535

doing the audiobook portion, which I

know can be a bear, you know, what,

 

633

00:27:41,535 --> 00:27:42,765

what goals are you now setting?

 

634

00:27:42,765 --> 00:27:45,615

What things are starting to come into

focus that would make sense for you

 

635

00:27:45,615 --> 00:27:48,045

for something else to, to go after?

 

636

00:27:48,915 --> 00:27:52,275

Jim Murphy: My whole life I've ob

obsessed about being a superstar.

 

637

00:27:52,335 --> 00:27:56,835

Um, and even, even before January

12th when everything kind of changed

 

638

00:27:56,835 --> 00:27:59,745

with AJ Brown reading the book and

on the sidelines against the Packers,

 

639

00:28:00,075 --> 00:28:07,785

um, it's, there's, there's been so

much work on trying to build a life

 

640

00:28:07,815 --> 00:28:10,545

and most of my life is like trying

to build a life like most people.

 

641

00:28:11,055 --> 00:28:12,675

And, um.

 

642

00:28:13,350 --> 00:28:19,680

So now it's, it's definitely shifted

to, um, not trying to build a life,

 

643

00:28:19,830 --> 00:28:21,840

um, or anything for me, really.

 

644

00:28:22,290 --> 00:28:25,980

Um, although I will, I. Gladly

participate in anything that happens.

 

645

00:28:26,430 --> 00:28:28,860

Um, I wanna make a difference

all over the world.

 

646

00:28:28,860 --> 00:28:33,570

Like, so, I'm so grateful that the book's

gonna be translated into so far, I don't

 

647

00:28:33,570 --> 00:28:35,670

know, 25 languages or something like that.

 

648

00:28:36,240 --> 00:28:39,150

Um, and with the worldwide launch

coming up in really excited for

 

649

00:28:39,150 --> 00:28:40,170

the launch around the world.

 

650

00:28:40,395 --> 00:28:43,245

Marc Preston: That's gotta be ex exciting,

especially just the, the amount of work

 

651

00:28:43,245 --> 00:28:44,834

and heart and effort you put into it.

 

652

00:28:45,014 --> 00:28:46,544

That's a wonderful accomplishment.

 

653

00:28:47,054 --> 00:28:49,695

We, you saw AJ Brown on

the sidelines reading it.

 

654

00:28:49,695 --> 00:28:52,364

I mean, did you see it or did

somebody tell you about it?

 

655

00:28:52,574 --> 00:28:54,225

And then how did you find out?

 

656

00:28:54,465 --> 00:28:57,735

Jim Murphy: I was in a hotel room

watching Penn State play Notre Dame, a

 

657

00:28:57,735 --> 00:28:59,114

bowl game that was a couple weeks old.

 

658

00:28:59,114 --> 00:29:02,294

And, and then I saw my text

and I thought my mom had died

 

659

00:29:02,294 --> 00:29:03,614

because, uh, she was dying.

 

660

00:29:04,304 --> 00:29:06,915

We, that's why I thought there

were so many texts, but that's,

 

661

00:29:06,975 --> 00:29:09,405

people were telling me, I gotta

watch this, uh, football game.

 

662

00:29:09,764 --> 00:29:12,254

Marc Preston: Have you had an opportunity

to chat with AJ Brown about it?

 

663

00:29:12,254 --> 00:29:15,760

Like, Hey, you know, by the way, thanks

for reading my book, you know, you know,

 

664

00:29:15,760 --> 00:29:17,294

or have you had any interaction with him?

 

665

00:29:18,375 --> 00:29:19,185

Jim Murphy: Yeah, yeah.

 

666

00:29:19,185 --> 00:29:20,085

I, I have great guy.

 

667

00:29:20,085 --> 00:29:22,304

Um, very soft spoken, nice guy.

 

668

00:29:22,695 --> 00:29:27,465

Um, we've, we've talked a few times

and I think, um, I wanna make sure

 

669

00:29:27,465 --> 00:29:33,919

that, I wanna make sure that people

realize that, um, this is what AJ.

 

670

00:29:34,425 --> 00:29:40,245

Brown did, um, was kind of a,

um, a launching point for lives

 

671

00:29:40,245 --> 00:29:41,715

getting changed around the world.

 

672

00:29:42,255 --> 00:29:45,915

Um, my life changed, but I'm

one person out of 8 billion.

 

673

00:29:46,035 --> 00:29:47,805

Like, that's not a big deal.

 

674

00:29:48,345 --> 00:29:52,035

What's a big deal is millions of

lives that are gonna get changed.

 

675

00:29:52,215 --> 00:29:53,295

Marc Preston: Do you

have any kids by chance?

 

676

00:29:54,350 --> 00:29:54,945

Jim Murphy: Not yet.

 

677

00:29:54,945 --> 00:29:54,975

I

 

678

00:29:55,275 --> 00:29:56,535

Marc Preston: have nephews and nieces.

 

679

00:29:57,105 --> 00:30:00,435

Let's say, well, let's, let's, you know,

one of your nephews or nieces says to you.

 

680

00:30:00,840 --> 00:30:02,340

Who should I watch right now?

 

681

00:30:02,340 --> 00:30:06,030

Like who do you think is, is

an athlete who would in, would

 

682

00:30:06,030 --> 00:30:07,410

inspire me in all the right ways?

 

683

00:30:07,415 --> 00:30:08,910

Who, who do you think out there?

 

684

00:30:09,000 --> 00:30:11,130

Uh, well, even some guys from the past,

 

685

00:30:11,310 --> 00:30:15,420

Jim Murphy: well my nephews and

nieces are almost all hutterites

 

686

00:30:15,480 --> 00:30:18,570

with, they don't have TVs HU to

write is like an Amish, so they make

 

687

00:30:18,570 --> 00:30:19,740

their own clothes live on the farm.

 

688

00:30:19,740 --> 00:30:20,040

Oh really?

 

689

00:30:20,040 --> 00:30:26,940

And uh, um, so, so they're not, uh,

looking at athletes as role models.

 

690

00:30:27,060 --> 00:30:27,270

Um.

 

691

00:30:27,990 --> 00:30:32,190

You know, I think what AJ Brown did

was really powerful because what he

 

692

00:30:32,190 --> 00:30:38,610

did was, um, he showed us all that,

um, um, yes, you do have time to read.

 

693

00:30:39,330 --> 00:30:39,420

Mm-hmm.

 

694

00:30:39,810 --> 00:30:43,379

Um, if he can get it done,

then you can get it done.

 

695

00:30:43,379 --> 00:30:45,540

Like you're no busier than he is.

 

696

00:30:46,350 --> 00:30:49,710

And the other thing that he

did was he showed us that, um.

 

697

00:30:50,729 --> 00:30:54,719

He just provided an example of, of,

Hey, I'm gonna be true to myself.

 

698

00:30:54,719 --> 00:30:58,169

Like, I don't, I know people may think

this is crazy or I don't know what

 

699

00:30:58,169 --> 00:31:03,120

they're gonna think, but I know reading

inner excellence on the sidelines helps

 

700

00:31:03,120 --> 00:31:06,540

me get centered and focused and I'm

gonna do it and whatever they want to

 

701

00:31:06,540 --> 00:31:08,100

think they can think and so, mm-hmm.

 

702

00:31:08,340 --> 00:31:10,590

Him staying true to himself

is a powerful thing.

 

703

00:31:11,074 --> 00:31:12,449

Marc Preston: Now, what

are you working on next?

 

704

00:31:12,449 --> 00:31:15,060

Do you have any, uh, are you, like,

are you thinking Okay, another

 

705

00:31:15,060 --> 00:31:18,389

book, you know, or, or you, uh,

do you have any other projects

 

706

00:31:18,389 --> 00:31:19,415

you're, you're working on right now?

 

707

00:31:20,595 --> 00:31:21,105

Jim Murphy: I sure do.

 

708

00:31:21,465 --> 00:31:26,355

Um, well, we've got, uh, um, I,

I've got a book that's coming out

 

709

00:31:26,355 --> 00:31:29,085

called The Best Possible Life, uh,

how to Live With Deep Contaminant

 

710

00:31:29,085 --> 00:31:30,615

Joint Confidence No matter what.

 

711

00:31:30,675 --> 00:31:35,235

It's actually on Amazon now, but we're,

um, we're relaunching it for, um, I.

 

712

00:31:36,330 --> 00:31:40,169

I believe it's gonna be a hardcover

in the fall, so that'll probably

 

713

00:31:40,169 --> 00:31:41,669

come out, I think end of September.

 

714

00:31:42,239 --> 00:31:43,439

Um mm-hmm.

 

715

00:31:43,439 --> 00:31:44,820

In bookstores all over the world.

 

716

00:31:44,850 --> 00:31:48,659

And then, uh, um, working on a

workbook for Inner Excellence.

 

717

00:31:48,810 --> 00:31:51,330

And so that'll come out in 2026.

 

718

00:31:51,659 --> 00:31:54,120

So likely to be a podcast

coming out as well.

 

719

00:31:54,149 --> 00:31:56,669

Um, probably, uh, sometime

in the next six months.

 

720

00:31:56,820 --> 00:31:59,370

Marc Preston: Being sedentary isn't

something that you're really down with.

 

721

00:31:59,820 --> 00:32:01,254

It sounds like you got, uh, like to be.

 

722

00:32:01,400 --> 00:32:04,220

Constant forward mo, forward

momentum, motion, whatever have you.

 

723

00:32:04,400 --> 00:32:09,770

Jim Murphy: I think I've, I've, um, in my

mind have been one of the laziest people

 

724

00:32:09,770 --> 00:32:16,160

I know well, simultaneously taken on a

lot more than I can handle historically.

 

725

00:32:16,580 --> 00:32:16,670

Mm-hmm.

 

726

00:32:16,910 --> 00:32:19,940

Like always wanting, like, if

anything's possible, let's try it.

 

727

00:32:20,210 --> 00:32:24,770

I think discipline is something that

I, that, uh, and self-centeredness, two

 

728

00:32:24,770 --> 00:32:28,700

things that I really need to, could use

a lot of, uh, improvement on as far as.

 

729

00:32:29,429 --> 00:32:30,929

Having big dreams and goals.

 

730

00:32:30,929 --> 00:32:33,064

I mean, that's, I think that's

been part of me for my whole life.

 

731

00:32:33,615 --> 00:32:34,905

Marc Preston: What you

mentioned with AJ Brown.

 

732

00:32:34,905 --> 00:32:37,155

The other thing is, uh,

you can always be learning.

 

733

00:32:37,365 --> 00:32:40,245

You know that learning never

stops and the growth never stops.

 

734

00:32:40,245 --> 00:32:42,135

And I think that that

was one big takeaway.

 

735

00:32:42,135 --> 00:32:44,085

If somebody's sitting there

reading, I'm always kinda thinking,

 

736

00:32:44,085 --> 00:32:45,795

well, they're trying to get

some new knowledge, you know?

 

737

00:32:45,885 --> 00:32:46,125

Yeah.

 

738

00:32:46,155 --> 00:32:49,725

But if they're reading a book like

yours, obviously they're trying to

 

739

00:32:49,725 --> 00:32:51,345

keep building, keep moving, you know?

 

740

00:32:51,405 --> 00:32:52,935

Do you enjoy working more with.

 

741

00:32:53,185 --> 00:32:54,925

Like college, high school.

 

742

00:32:54,925 --> 00:32:55,195

Yeah.

 

743

00:32:55,254 --> 00:32:55,824

Professional.

 

744

00:32:55,824 --> 00:33:00,655

Is there a certain age or or station

of athlete that you like to work with?

 

745

00:33:00,834 --> 00:33:03,235

Jim Murphy: Um, my favorite person.

 

746

00:33:03,294 --> 00:33:06,955

Well, I wanna always wanna work with

someone that's really motivated, um, that

 

747

00:33:06,955 --> 00:33:08,455

wants to make a difference in the world.

 

748

00:33:08,455 --> 00:33:09,985

That's, that's probably my favorite.

 

749

00:33:10,435 --> 00:33:13,885

Um, I think the, uh.

 

750

00:33:14,625 --> 00:33:15,555

I love sports.

 

751

00:33:15,555 --> 00:33:18,135

And so if they're involved in

sports, that's amazing, but it could

 

752

00:33:18,135 --> 00:33:21,135

be a musician or anybody really

that's, that's really motivated.

 

753

00:33:21,135 --> 00:33:24,735

Wants to, to, uh, do something

great with their life, make

 

754

00:33:24,735 --> 00:33:25,545

a difference in the world.

 

755

00:33:25,965 --> 00:33:29,145

Um, I love young kids, especially

high school and college.

 

756

00:33:29,205 --> 00:33:31,215

Um, I just love their, their.

 

757

00:33:31,255 --> 00:33:38,515

Um, dreaming big and fearlessness and,

and, uh, um, just such great ideals and

 

758

00:33:38,515 --> 00:33:40,255

I want to be around that sort of energy.

 

759

00:33:40,375 --> 00:33:42,595

And so that's always very inspiring.

 

760

00:33:42,805 --> 00:33:49,795

I also love people that, that, uh, um,

wanna live out their faith and, and,

 

761

00:33:49,825 --> 00:33:51,475

and are willing to sacrifice to do it.

 

762

00:33:58,575 --> 00:34:00,945

Marc Preston: I have something

I do call my seven questions.

 

763

00:34:00,945 --> 00:34:02,865

Last thing we do, uh, a little extra fun.

 

764

00:34:03,285 --> 00:34:06,795

The first question I got is, what

is your favorite comfort food?

 

765

00:34:06,945 --> 00:34:08,054

That thing, bad day.

 

766

00:34:08,054 --> 00:34:09,315

Good day doesn't make a difference.

 

767

00:34:09,315 --> 00:34:11,895

You just, it's just makes you feel good.

 

768

00:34:12,810 --> 00:34:13,560

Jim Murphy: Oh, sushi.

 

769

00:34:13,799 --> 00:34:14,130

Yeah.

 

770

00:34:14,190 --> 00:34:15,330

I love, love sushi.

 

771

00:34:15,389 --> 00:34:15,960

I mean, New York

 

772

00:34:15,960 --> 00:34:17,969

Marc Preston: City is

like, it's dangerous.

 

773

00:34:18,060 --> 00:34:18,960

I'm very envious.

 

774

00:34:18,960 --> 00:34:21,480

We don't, we have like one

on the island here, but it's

 

775

00:34:21,630 --> 00:34:22,949

ah, I miss really good sushi.

 

776

00:34:23,279 --> 00:34:27,120

Now, if you were to sit down with three

folks, uh, you're gonna talk story

 

777

00:34:27,120 --> 00:34:30,480

a few hours, have a cup of coffee,

living or not, who would those three

 

778

00:34:30,480 --> 00:34:33,389

people be you would like to sit down

with for, for hours and have, well, we

 

779

00:34:33,665 --> 00:34:34,590

Jim Murphy: would take away Jesus Christ.

 

780

00:34:34,590 --> 00:34:36,120

'cause obviously that would be obvious.

 

781

00:34:36,150 --> 00:34:38,940

I think that doesn't take much

thought creator of the universe.

 

782

00:34:39,239 --> 00:34:40,230

We take away him.

 

783

00:34:40,725 --> 00:34:44,955

It'd probably be, uh, Solomon, um,

you know, the wisest person ever.

 

784

00:34:45,435 --> 00:34:50,355

Um, probably Moses the most humble person

ever, or at least at the, at his time.

 

785

00:34:50,444 --> 00:34:53,895

Um, and I think humble is,

um, and wisdom go together.

 

786

00:34:54,645 --> 00:34:57,420

And so, um, I. That

would be pretty amazing.

 

787

00:34:57,420 --> 00:35:01,259

And then kind of talk about the,

uh, um, the whole Red Sea thing.

 

788

00:35:01,259 --> 00:35:02,430

Hey, what was that like?

 

789

00:35:02,430 --> 00:35:03,240

That must have been cool.

 

790

00:35:03,930 --> 00:35:06,210

Um, the third one would be King David.

 

791

00:35:06,450 --> 00:35:11,759

Um, he, you know, he, uh, uh,

he was very human and made some

 

792

00:35:11,759 --> 00:35:14,460

horrible mistakes and, uh, um.

 

793

00:35:15,060 --> 00:35:18,000

When I think of he is someone

that really inspires me because

 

794

00:35:18,210 --> 00:35:22,259

he has turned into such an

extraordinary world changing person.

 

795

00:35:22,259 --> 00:35:22,350

Mm-hmm.

 

796

00:35:22,680 --> 00:35:25,439

But he did some horrible

things and God forgave him.

 

797

00:35:25,439 --> 00:35:28,919

So when I think about my life and how

some things that I've done have not

 

798

00:35:28,919 --> 00:35:33,060

been good, I was like, well, I didn't

kill people and, you know, I didn't,

 

799

00:35:33,060 --> 00:35:36,660

I wasn't a murderer and an adulterer

and all those things that David did.

 

800

00:35:37,290 --> 00:35:40,680

And so, uh, um, and he

went on to do great things.

 

801

00:35:40,680 --> 00:35:42,450

And so, um, I think those three would be.

 

802

00:35:42,945 --> 00:35:44,835

Marc Preston: You know, I'm curious

if it would be coffee or tea or

 

803

00:35:44,835 --> 00:35:46,065

what y'all be drinking at that.

 

804

00:35:46,065 --> 00:35:47,055

Uh, I would say coffee.

 

805

00:35:47,265 --> 00:35:47,745

That's my thing.

 

806

00:35:47,895 --> 00:35:51,375

If you were to go back when you were,

you know, a young guy, uh, you know,

 

807

00:35:51,375 --> 00:35:55,845

you were, you were a teen, who was your

first celebrity crush that you had?

 

808

00:35:56,759 --> 00:35:57,480

Jim Murphy: I don't know.

 

809

00:35:57,480 --> 00:36:01,529

I mean this kind of would date me

a little bit, but she's in a movie

 

810

00:36:01,529 --> 00:36:06,509

with Rob Lowe, um, Demi Moore, um,

oh yeah, when I was, yeah, young.

 

811

00:36:06,629 --> 00:36:09,359

Marc Preston: She's had a great revival

lately, you know, of, uh, doing some, I

 

812

00:36:09,359 --> 00:36:12,330

mean, she's always been working, but you

know, some great stuff out right now, now.

 

813

00:36:12,825 --> 00:36:14,775

The next question, if you're

gonna be living on an island,

 

814

00:36:14,775 --> 00:36:16,215

exotic, beautiful, wonderful.

 

815

00:36:16,215 --> 00:36:17,625

It's, it's like a resort.

 

816

00:36:17,625 --> 00:36:19,455

You want to be there, it's a great

place you're gonna, but you're

 

817

00:36:19,455 --> 00:36:20,775

gonna have to be there a whole year.

 

818

00:36:21,675 --> 00:36:23,865

And you don't have streaming though.

 

819

00:36:23,895 --> 00:36:27,615

So if you wanna listen to an

album, you gotta bring a cd.

 

820

00:36:27,615 --> 00:36:30,970

  1. And if you, you know, wanna

watch a movie, you gotta bring a

 

821

00:36:30,970 --> 00:36:32,320

DVD 'cause there's no streaming.

 

822

00:36:32,320 --> 00:36:34,960

So what CD and what DVD would you bring?

 

823

00:36:34,960 --> 00:36:38,590

It can be a box set, you know,

I'll say that, but, uh, what would

 

824

00:36:38,590 --> 00:36:39,610

you bring to the island with you?

 

825

00:36:39,670 --> 00:36:41,410

Jim Murphy: Well, the music,

hopefully I could bring an

 

826

00:36:41,410 --> 00:36:43,000

iPod with my music playlist.

 

827

00:36:43,000 --> 00:36:46,060

'cause I listen to a, a morning

playlist, the same playlist every day.

 

828

00:36:46,690 --> 00:36:48,580

Um, that's lines up with my purpose.

 

829

00:36:48,580 --> 00:36:52,390

And so I would, that would be, uh,

my hope that I could have my iPod to

 

830

00:36:52,390 --> 00:36:53,770

listen to that playlist every day.

 

831

00:36:54,430 --> 00:36:57,130

Um, because the playlist is, is, um.

 

832

00:36:58,395 --> 00:37:00,225

Pleasure is the smallest part of it.

 

833

00:37:01,005 --> 00:37:06,105

There's, um, helping me f feel

connected to my purpose and to

 

834

00:37:06,105 --> 00:37:10,575

God, and then expanding my beliefs

about who I am and what's possible.

 

835

00:37:11,055 --> 00:37:13,185

Um, and then the good feeling from it.

 

836

00:37:13,275 --> 00:37:15,345

So that playlist is important.

 

837

00:37:15,795 --> 00:37:16,515

Movie.

 

838

00:37:16,935 --> 00:37:17,625

Um.

 

839

00:37:18,390 --> 00:37:23,940

I would say the chosen, uh, chosen series

just so I can get inspired and, and,

 

840

00:37:23,940 --> 00:37:26,730

uh, um, be reminded of, of who I am.

 

841

00:37:26,970 --> 00:37:30,420

Marc Preston: Now, if you were to

define from beginning to end stem to

 

842

00:37:30,420 --> 00:37:34,261

stern per, uh, the component parts of a

perfect day for you, what would that be?

 

843

00:37:35,145 --> 00:37:36,075

Jim Murphy: Oh, that's fun.

 

844

00:37:36,345 --> 00:37:41,625

Um, okay, so I'm gonna wake up and

I'm point to heaven like I always

 

845

00:37:41,625 --> 00:37:45,015

do, and say, father, I belong to

you and put on the morning playlist.

 

846

00:37:45,345 --> 00:37:49,365

I'm gonna have the, uh, um, ice water

for my face to do the, uh, immersion.

 

847

00:37:49,875 --> 00:37:50,235

Um.

 

848

00:37:51,495 --> 00:37:56,505

And then, uh, we're gonna sit outside

in the, uh, um, with some view

 

849

00:37:56,505 --> 00:38:00,585

sun on my face and have the quiet

time with God, the 10 minutes, um,

 

850

00:38:00,645 --> 00:38:02,175

with the worship music going on.

 

851

00:38:02,175 --> 00:38:05,385

And then, um, we're gonna have the

board game set up, ready to go with

 

852

00:38:05,385 --> 00:38:09,975

the coffee, overlooking a beautiful

view, um, play that board game.

 

853

00:38:09,975 --> 00:38:12,825

And then the massage therapist comes

in, gets me ready for the golf.

 

854

00:38:12,825 --> 00:38:16,875

We we go off to the golf, play the

golf, come back, have an amazing meal.

 

855

00:38:17,250 --> 00:38:18,390

Probably sushi.

 

856

00:38:18,780 --> 00:38:22,650

Um, another board game, maybe

some pickleball, maybe mix in

 

857

00:38:22,650 --> 00:38:24,540

some fly fishing if we got time.

 

858

00:38:24,570 --> 00:38:26,970

And then, uh, um, have

another amazing meal.

 

859

00:38:26,970 --> 00:38:27,930

Maybe some Thai.

 

860

00:38:28,725 --> 00:38:33,855

Curry and then finish with board

games, um, the whole time talking

 

861

00:38:33,855 --> 00:38:37,125

about, uh, inner excellence, um,

how to live the best possible life,

 

862

00:38:37,185 --> 00:38:39,825

uh, a life connected to the creator.

 

863

00:38:40,095 --> 00:38:41,265

Marc Preston: Yeah,

that's a very dense day.

 

864

00:38:41,265 --> 00:38:42,884

Some people want to have

a very leisurely day.

 

865

00:38:42,884 --> 00:38:44,775

That's the opposite of

whatever leisurely is.

 

866

00:38:45,255 --> 00:38:45,945

That's very cool.

 

867

00:38:46,305 --> 00:38:49,755

Now, if you were to, um, uh,

if, if somebody said, okay, now

 

868

00:38:49,815 --> 00:38:51,045

this thing you're doing now.

 

869

00:38:51,674 --> 00:38:52,605

You can't do it anymore.

 

870

00:38:52,935 --> 00:38:54,825

It's, you know, you gotta

find some other vocation.

 

871

00:38:54,825 --> 00:38:56,834

This is just not gonna be what you do.

 

872

00:38:57,015 --> 00:39:00,645

What would be the number one thing

outside of this that would bring you joy?

 

873

00:39:01,245 --> 00:39:01,904

Jim Murphy: Joy.

 

874

00:39:01,935 --> 00:39:02,895

Now we're talking.

 

875

00:39:03,075 --> 00:39:05,895

I like that word, joy.

 

876

00:39:06,134 --> 00:39:11,774

Um, well, when you say joy, if you mean

a deep sense of wellbeing, freedom and

 

877

00:39:11,774 --> 00:39:14,084

gratitude, independent of circumstances.

 

878

00:39:14,595 --> 00:39:16,334

Um, it really could really be anything.

 

879

00:39:16,785 --> 00:39:17,145

Um.

 

880

00:39:18,420 --> 00:39:26,730

But, um, I think it would probably be,

um, um, a, uh, fly fishing pickleball,

 

881

00:39:26,730 --> 00:39:30,840

golfing, uh, guide where I'm just golfing.

 

882

00:39:31,365 --> 00:39:34,425

Playing pickleball and, and, uh,

that, that, you know, that actually

 

883

00:39:34,425 --> 00:39:34,785

Marc Preston: sounds cool.

 

884

00:39:34,785 --> 00:39:37,635

If you got to, let's go back to

that big island, you know, where

 

885

00:39:37,635 --> 00:39:40,695

you've got, you know, you've got

beautiful golf courses and you spend

 

886

00:39:40,695 --> 00:39:41,985

your whole day just doing that.

 

887

00:39:42,135 --> 00:39:45,165

That's one thing I love about living here,

uh, is you know, people come on vacation,

 

888

00:39:45,165 --> 00:39:46,275

they're having the best time ever.

 

889

00:39:46,275 --> 00:39:48,315

I'm like, that's like a

vibe I really kind of enjoy.

 

890

00:39:48,315 --> 00:39:50,685

'cause you got families here

and even spring breakers and you

 

891

00:39:50,685 --> 00:39:51,915

kind of, I would love to have a

 

892

00:39:51,915 --> 00:39:54,795

Jim Murphy: retreat center

where, um, that, where people

 

893

00:39:54,795 --> 00:39:55,965

come and they feel like.

 

894

00:39:56,000 --> 00:39:58,610

Um, so much peace and joy when they come.

 

895

00:39:59,090 --> 00:40:02,630

And, uh, it's so beautiful that

they never wanna leave and they

 

896

00:40:02,630 --> 00:40:05,570

feel so healthy physically,

mentally, emotionally, spiritually.

 

897

00:40:05,570 --> 00:40:07,970

And they feel like they

left a better person.

 

898

00:40:07,970 --> 00:40:10,220

They've learned and grown

just by being there.

 

899

00:40:10,700 --> 00:40:13,041

And they had so much fun

playing board games and, and

 

900

00:40:13,070 --> 00:40:14,090

pickleball and things like that.

 

901

00:40:14,090 --> 00:40:14,721

That would be pretty amazing.

 

902

00:40:15,395 --> 00:40:16,055

Marc Preston: That would be awesome.

 

903

00:40:16,055 --> 00:40:19,355

Kinda like a retreat that, uh,

it's multi focused, you know,

 

904

00:40:19,355 --> 00:40:20,495

it's like you're still having fun.

 

905

00:40:20,495 --> 00:40:20,555

Yeah.

 

906

00:40:20,555 --> 00:40:20,975

You're learning.

 

907

00:40:20,975 --> 00:40:21,245

Yeah.

 

908

00:40:21,245 --> 00:40:22,295

That's, that's, um,

 

909

00:40:22,505 --> 00:40:24,095

Jim Murphy: and in

interact retreat center.

 

910

00:40:24,695 --> 00:40:25,265

Marc Preston: There you go.

 

911

00:40:25,265 --> 00:40:27,215

See, I, I, I'm gonna keep an

eye, I'm gonna be watching

 

912

00:40:27,215 --> 00:40:28,175

when you open that up, man.

 

913

00:40:28,175 --> 00:40:29,075

I'm gonna be at your front door.

 

914

00:40:29,075 --> 00:40:30,455

Like, let me in.

 

915

00:40:31,175 --> 00:40:31,265

Come.

 

916

00:40:31,265 --> 00:40:31,595

Wow.

 

917

00:40:32,015 --> 00:40:33,335

The last question I got for you.

 

918

00:40:33,485 --> 00:40:36,815

If, uh, you could get into that DeLorean

and travel back to when you're 16 years

 

919

00:40:36,815 --> 00:40:40,505

old, you, you're gonna have a few minutes

with your younger self and you got piece

 

920

00:40:40,505 --> 00:40:42,155

of advice to either make that moment.

 

921

00:40:42,510 --> 00:40:45,990

Better or kind of get you on a

different trajectory to, to something.

 

922

00:40:46,785 --> 00:40:50,715

What you think is better, what would that

piece of advice be to 16-year-old you?

 

923

00:40:51,015 --> 00:40:51,645

Jim Murphy: Oh yeah.

 

924

00:40:51,645 --> 00:40:56,325

So, um, what's happened to, to me

in my life is that I, um, and I

 

925

00:40:56,325 --> 00:41:00,225

think this very human is to get so

caught up in the circumstances and

 

926

00:41:00,225 --> 00:41:02,595

just like, oh my gosh, oh my gosh,

I can't believe this is happening.

 

927

00:41:02,595 --> 00:41:03,495

This is so terrible.

 

928

00:41:04,095 --> 00:41:05,925

And get so like nearly.

 

929

00:41:06,195 --> 00:41:07,395

Suicidal.

 

930

00:41:07,395 --> 00:41:10,275

I think that's a very common

for a kid and for adults to

 

931

00:41:10,275 --> 00:41:11,445

be like, oh, my life is over.

 

932

00:41:11,445 --> 00:41:12,075

I can't believe this.

 

933

00:41:12,075 --> 00:41:13,185

I've got no hope, nothing.

 

934

00:41:13,245 --> 00:41:14,505

I mean, we've all been through that.

 

935

00:41:14,595 --> 00:41:18,465

And then I would go back and say,

look Jim, you're gonna go through

 

936

00:41:18,465 --> 00:41:20,535

training because God loves you so much.

 

937

00:41:20,535 --> 00:41:22,545

He's gonna do, do a lot

of training for you.

 

938

00:41:22,545 --> 00:41:26,055

And it's not just training,

that's just to be a better person.

 

939

00:41:26,055 --> 00:41:28,305

It's gonna be training to give

you an extraordinary life.

 

940

00:41:28,980 --> 00:41:30,480

Marc Preston: My friend,

best of luck to you.

 

941

00:41:30,480 --> 00:41:33,120

Best of luck wrapping up the audio

book and everything you're doing.

 

942

00:41:33,120 --> 00:41:35,460

I, I'm telling you, if you

do that retreat, that island

 

943

00:41:35,460 --> 00:41:38,430

retreat, I, I'm telling you, I'm

gonna be customer number one.

 

944

00:41:38,910 --> 00:41:39,180

Come out there.

 

945

00:41:39,180 --> 00:41:39,960

Thanks so much, Marc.

 

946

00:41:40,200 --> 00:41:42,960

Well my friend, have yourself a,

uh, great rest of your week and,

 

947

00:41:42,960 --> 00:41:44,130

uh, and the best of luck to you.

 

948

00:41:44,400 --> 00:41:44,820

Jim Murphy: Thank you.

 

949

00:41:46,800 --> 00:41:47,100

Marc Preston: Okay.

 

950

00:41:47,100 --> 00:41:48,300

There you go, Jim.

 

951

00:41:48,325 --> 00:41:53,365

Murphy enjoyed the story, the journey

that got Jim to the point where he

 

952

00:41:53,365 --> 00:41:57,475

wrote the book Inner Excellence,

which has been talked about a bunch.

 

953

00:41:57,774 --> 00:42:00,504

Uh, as I mentioned at the beginning

of the episode, uh, AJ Brown

 

954

00:42:00,504 --> 00:42:01,915

from the Philadelphia Eagles.

 

955

00:42:02,185 --> 00:42:06,055

If you're reading a book on the sidelines,

I guess you get some attention and, uh,

 

956

00:42:06,355 --> 00:42:09,865

a book a lot of people have found out

about and, uh, you know, good stories,

 

957

00:42:09,865 --> 00:42:12,475

good motivation, always down for that.

 

958

00:42:12,755 --> 00:42:17,225

Okay, so do me a favor if you would

head on over to story and craft pod.com.

 

959

00:42:17,525 --> 00:42:19,985

Everything about the

show, it is right there.

 

960

00:42:20,285 --> 00:42:21,875

Uh, you can shoot me a note.

 

961

00:42:21,905 --> 00:42:26,495

Always enjoy the opportunity to, uh,

hear from you and just kind of interact.

 

962

00:42:26,585 --> 00:42:30,395

Now, you'll also notice the

super cast logo on the site, as

 

963

00:42:30,395 --> 00:42:31,715

well as the little coffee cup.

 

964

00:42:31,925 --> 00:42:33,845

Two new ways you can support.

 

965

00:42:33,865 --> 00:42:37,194

Story and craft all the

mischief I got going on here.

 

966

00:42:37,464 --> 00:42:39,384

Uh, also on your podcast app.

 

967

00:42:39,384 --> 00:42:42,535

Make sure to follow the show

that way every time a new episode

 

968

00:42:42,535 --> 00:42:44,334

comes out, you get a notification.

 

969

00:42:44,754 --> 00:42:47,154

Alright, so, uh, tell you what

I'm gonna get on out of here.

 

970

00:42:47,214 --> 00:42:50,214

You have yourself a

great rest of your week.

 

971

00:42:50,274 --> 00:42:55,345

Uh, great morning, evening, a great run or

drive in the car or whatever you're doing.

 

972

00:42:55,435 --> 00:42:59,875

And hey, if you are shooting me a note to

say hello, tell me what you'd like to do.

 

973

00:43:00,070 --> 00:43:04,240

When you are, that was Ranger

the, uh, studio dog saying hello.

 

974

00:43:04,890 --> 00:43:05,640

Did you say hi?

 

975

00:43:05,850 --> 00:43:06,120

Okay.

 

976

00:43:06,210 --> 00:43:06,509

Alright.

 

977

00:43:06,509 --> 00:43:07,230

You wanted to say hi?

 

978

00:43:07,590 --> 00:43:08,910

Uh, just uh, do me a favor.

 

979

00:43:08,910 --> 00:43:10,080

Tell me where you listen.

 

980

00:43:10,110 --> 00:43:11,220

I always like hearing that.

 

981

00:43:11,310 --> 00:43:12,390

Is it during a workout?

 

982

00:43:12,390 --> 00:43:15,330

Walking your pooch, uh,

whatever you got going on.

 

983

00:43:15,600 --> 00:43:19,290

So I'm gonna head on out of here, but

as I always say, thank you so very much

 

984

00:43:19,290 --> 00:43:20,940

for making what I got going on here.

 

985

00:43:20,940 --> 00:43:21,960

Part of whatever.

 

986

00:43:22,259 --> 00:43:23,190

You've got going on.

 

987

00:43:23,190 --> 00:43:26,730

It does mean a lot to me to have

you here, and we'll catch up next

 

988

00:43:26,730 --> 00:43:29,130

time right here on Story and Craft.

 

989

00:43:29,400 --> 00:43:32,160

Announcer: That's it for this

episode of Story and Craft.

 

990

00:43:32,190 --> 00:43:34,650

Join Marc next week for more conversation.

 

991

00:43:34,830 --> 00:43:39,029

Right here on Story and Craft

Story and Craft is a presentation

 

992

00:43:39,090 --> 00:43:40,560

of Marc Preston Productions.

 

993

00:43:40,560 --> 00:43:43,590

LLC Executive Producer is Marc.

 

994

00:43:43,640 --> 00:43:47,060

Preston Associate Producer

is Zachary Holden.

 

995

00:43:47,359 --> 00:43:50,930

Please rate and review story

and craft on Apple Podcasts.

 

996

00:43:50,990 --> 00:43:55,160

Don't forget to subscribe to the

show on Apple Podcasts, Spotify,

 

997

00:43:55,279 --> 00:43:56,839

or your favorite podcast app.

 

998

00:43:57,109 --> 00:44:00,080

You can subscribe to show

updates, and stay in the know.

 

999

00:44:00,230 --> 00:44:04,339

Just head to story and craft pod.com

and sign up for the newsletter.

 

1000

00:44:04,940 --> 00:44:05,629

I'm Emma Dylan.

 

1001

00:44:06,080 --> 00:44:07,009

See you next time.

 

1002

00:44:07,190 --> 00:44:09,620

And remember, keep telling your story.

 

Jim Murphy Profile Photo

Jim Murphy

Author

#1 New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs organization. After experiencing vision issues that ended his playing career, Murphy coached with the Texas Rangers as well as the South African Olympic baseball team. He has worked with some of the world’s best golfers, including world champions, FedEx Cup champions, and world #1’s. The majority of Murphy’s clients have the best year of their careers in their first year working with him. In addition to coaching professional athletes and executives, Murphy leads Inner Excellence offsite retreats around the globe. He is the president of the Inner Excellence Freedom Project whose mission is to build communities to alleviate spiritual and physical poverty around the world.